“Taylor’s teaching style is rhythmic and measured; it borderlines on hypnotic at times. If you take yourself out of your head and just let yourself follow her [mostly] verbal prompts, it becomes an incredibly meditative experience. It’s obvious that Taylor is happy to share relative anecdotes, bits of history and information that I find both interesting and useful.”
“Taylor‘s wisdom about the mind/body connection has impacted my life in profound ways and she is an absolute wealth of knowledge about yoga, meditation, nutrition, body chemistry, anatomy, exercise, food preparation, food science, food pairing, sleep, and overall life balance, to name a few … Her outlook can help people develop the skills they need to heal themselves.”
“Taylor was very professional, organized, and adaptive during her sessions … I was very impressed by how she led our team (35 members) and kept 18-22 year old athletes on task. Taylor was very open to new ideas and movements to better prepare our athletes for our season … Our sessions with Taylor increased our success on the field as a whole, and I would highly recommend Taylor and her services.”
“I was an open water swimmer my entire life, and Taylor is the first coach I worked with as an adult athlete in a lap pool. She made returning to swimming a complete joy because of her deep knowledge, practical/technical approach and motivational passion. She helped me create a truly useful foundation in both-side breathing that improved my stoke and distance. I’m a proud 2-miler now and it seems almost effortless. Taylor provides a unique combo of spirit and expertise.”
