This powerful offering is for anyone seeking to create better habits, enjoy calmer focus, and kickstart the journey to deep contentment. Guest teacher Taylor Diepold is an internationally renowned coach leveraging the power of science-backed neurometabolic techniques for powerful mind-body repatterning. Explore new landscapes using meditation, sound, movement; this 75 minute interactive workshop engages vision, smell, sound/vibration, tactile sensory, and taste in order to remember the past and unlock possibilities for the future. You'll boost focus, energy, motivation, and leave with a clear roadmap to embody your best self.
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